Tuesday, July 11, 2006

New books and classes to fix pain and improve health - Dr. Jolie Bookspan



Next workshop to Fix Your Own Back and Neck Pain: Snowmass Colorado at the Wilderness Medical Society annual conference, Monday July 24,
plus two workshops on Tuesday July 25th: Stretches That Harm, and Core Training Without Crunches. Information and registration: http://www.wms.org

NEW books are out - with hundreds more effective techniques, fully illustrated, than would fit on my web site articles, and for all of you who can't get to the workshops:

"Healthy Martial Arts"
Huge wealth of information for training body and mind. eBook and Print Edition.

and
New THIRD Edition of "The Ab Revolution - No More Crunches No More Back Pain" eBook and Print Edition.

and
"Fix Your Own Pain - Without Drugs or Surgery"
Step-by-step how to fix pain - neck, upper back, lower back, disc, sciatica, impingement, shoulder, hip, foot, leg, knee, mystery all-over pain, it's all here. Print Edition.

and, still a scuba cult classic:
"Diving Physiology in Plain English"
NEW 6th printing coming in the next few weeks

and
"Stretching Smarter Stretching Healthier"
eBook and print edition

see the books: http://www.drbookspan.com/books.html

Good Things,
Dr. Jolie Bookspan,
named "St Jude of the Joints" by Harvard Medical School clinicians

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"Movie music is noise. It's even more painful than my sciatica."
- Sir Thomas Beecham (celebrated British conductor)
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NEW- The Ab Revolution 3rd edition
No More Crunches No More Back Pain

Third edition, completely reorganized and expanded. Easier to follow and use.

Dr. Jolie Bookspan's Ab Revolution is a groundbreaking core training and back pain relief technique. Used by athletes, military, law enforcement, and top spine docs and rehab centers around the world.